The sound of birds stops the noise in my mind (Carly Simon)
All true artists, whether they know it or not, create from a place of no-mind, from inner stillness (Eckhart Tolle)
The peace and tranquillity awaiting us at the Buddhist Retreat Centre, Ixopo, enveloped our bodies and when we allowed it, our minds.
Learning how to be in the moment and letting go of one’s monkey-brain thoughts skittering all over the place, is easier when one is in these surroundings.
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